May 19, 2012
by Sarah
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my confession- and calm below the storm

Sarah Amanda Jones, Watercolor and Ink on Arches Paper. 10 x 8 inches, ©2012

Storms- always moving
In these still glass waters, blue’s
making love to green.

I have a confession to make:

With total disregard for myself and my own true desires, I’ve been blindly following art-career advice for months now without checking in with what resonates with me.

I’ve been running around in circles, chasing my tail, furiously and unconsciously dotting all my i’s and crossing my t’s to prove that I’m a “serious artist”, not just a “hobbyist”.

Many of the exhibits I’ve shown in have been for the express purpose of adding another line to my resume. And of saying, “Look at me, I’m a serious artist!”

I’ve religiously followed advice in art career books without even stopping to see if it makes sense for me.

Result: I’ve exhausted myself. I’ve felt like I’m faking it. Because I HAVE been faking it. (Doing anything mainly for appearance’s sake = faking it.)

The truth is, I’ve always been most alive when inspiring, guiding, and opening people up to wonder. When my art serves that purpose, I’m being authentic. When it doesn’t, I’m not.

And going through coaching school this year will enable me to give everything I have to give more directly, more personally, than I can ever do through a painting.

Yet my paintings do play a special role: they are a less direct, very gentle way to communicate with you the deep truths I know in my heart so that you can experience them for yourself in your own heart.

From now on, I promise not to try to impress anyone or prove anything with my art. You, me, and my art are all worth way more than that! I’m only going to show and sell my paintings as a natural flow, an easy extension, of my authentic self and mission to heal and inspire.

As for this painting, it’s another re-work of a past throw-away. :) I was imagining how sometimes stormclouds have that dramatic hatching and cross-hatching in the sky with billowing black masses alongside whispy lines.

I again danced on the border of overworking rather than my usual pattern of paint-and-go. It was thrilling, challenging, and a lot of fun. It feels so good to be back 100%! No more perfectionism, just love and flow.

Thank you for reading! I hope you’ve gotten some clarity for your own life out of me sharing mine.

Do you feel like you’ve been faking it with your own career, relationships, spirituality, etc?

It feels so ugly and confusing in the thick of it, but in a moment of clarity, the burden can be lifted right off!

Feel free to reach out to me and share your experience. I’d love to talk about it with you.

Love!!
Sarah

May 11, 2012
by Sarah
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Symphony in blues- a stairway to bliss

Sarah Amanda Jones, Watercolor and India Ink on Arches Paper, 5 x 5 inches. ©2012

 

Symphony in blues
rising, falling, waves of bliss.
And I- I’m alive.

 

Sometimes it just feels good to redeem an old creation. This painting is a cropped and reworked section of a larger painting I made a few weeks ago. I added deeper turquoise to frame the sky and gave the horizon a fix of straight-out-of-the-tube ultramarine.

I’m sure some of my recent inspiration made its way into this painting- the brilliant work of Michelle Oppenheimer has captivated me all week. Her paintings are more abstract than the seascapes I’ve been painting lately, but the undergirding is the same: peace and healing through a reverence for Life Itself.

Looking at Michelle’s work- and the work of any artist I admire- is like a delicious meal. I literally feel FULL in the presence of her art. How does great art make YOU feel? Tell me on Facebook; I’d love to know! And please click on the icons below to share this post with your art-loving friends!

May 4, 2012
by Sarah
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electrifying shades of turquoise & seeing vs assuming

Sarah Amanda Jones, Watercolor and Ink on Arches Paper, 5 x 5 inches. ©2012

 

Light electrifies
shades of turquoise. Waters dance
as clouds, as oceans.

So, I’m smitten.

With color! I learned in science class that color is reflected light, but not until recently have I started appreciating how much colors change depending on the quality of light.

The other day I was wearing a neon orange sweater- a bright, popping color all day. At night when I (and my sweater) were lit only by a dim lamp, looking down at my sleeve, I saw that there was nothing neon about it!

It was vaguely orange, but more grey or brown than anything. I had always thought of my sweater as neon orange in and of itself, but actually it’s a thousand shades of orange depending on the light!

The world of color is incredibly dynamic, so subtle and varied- and I’ve been missing it by assuming instead of seeing.

What other joys have I been missing in this way? Nature, food, people, myself? Life? Hmmm….

May we all see more clearly this week, relishing the dynamism and beauty of life from every light-bathed angle.

Love and light,
Sarah

P.S. Who in your life could use a little color? Share this post with them and brighten their day. :)

April 28, 2012
by Sarah
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A velvet pathway…

Sarah Amanda Jones, Watercolor and Graphite on Arches Paper, 10 x 8 inches. ©2012

 

A velvet pathway
of green saltwater awaits.
My heart pulls nearer.

 

This past week has been surreal. I have been learning so much. For one thing, after meeting Gay and Kathleen Hendricks last week, I flipped through one of Gay’s books on my shelf and read straight from page 100 to the end. I got so enraptured that I just kept going!

I love what he writes about the Happiness Threshold: you and I think we want to be truly happy, deeply joyful, down to our bones. But the truth is, it’s vulnerable and unknown to be so fulfilled, so happy!

When we start getting very happy as humans, we each have the habit of subconsciously making our life experience worse so we can be more ‘comfortable’. We either act out or withdraw in relationships, tell ourselves all manner of ugly things in our heads, get suddenly afraid, whatever.

We all have a Happiness Threshold, and as soon as we’re aware that we have it, we can raise it higher and higher and higher! This way, we can experience true joy without sabatoging it. This is my single personal-growth focus right now. We all know that to take care of others, we must take care of ourselves. To love others, we must love ourselves. So raising our Happiness Threshold does a whole world of good!

Read Conscious Living and The Big Leap to join me in this adventure. :)

About this painting and haiku: I’m embracing and expressing my mystic-self! Just being aware of the ocean in my heart brings me peace and transcendence. Try it! Get still for a moment. Imagine being part of the ocean. Literally imagine your inhale and exhale as waves of the ocean. Ahhh…

As always, I’d love to hear from you! Email me at sarah@sarahamandajones.com to start a conversation.

April 21, 2012
by Sarah
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Rising and falling…

Painting + Haiku

 

Sarah Amanda Jones, Watercolor, Ink on Paper. 5 x 5 inches, ©2012

 

Rising and falling-
sea’s glass that’s always moving.
Waves turquoise, white mist.

 

Today has been lovely and misty in Venice. It always feels like the clouds have come down to touch us when the weather’s like this. Heaven coming down to earth. This painting celebrates that softness and quiet simplicity.

Wednesday night, I had the absolute pleasure of giving a talk and demonstrating my painting technique to the Burbank Art Association! We all had so much fun! I loved making them laugh and gathering them all around me to watch my painting process up close. I’ve found that I truly love speaking, so if you know of a group that would enjoy me- please connect me with them!

A fun highlight today was meeting Gay and Kathleen Hendricks in person at Urth Cafe in Santa Monica! I saw Kathleen sit down near me, and I had this warm feeling for her, like a long-lost friend that I couldn’t place. Then when I saw her husband sit across from her, I realized who they were! We had a nice chat, and I told them I’d be honored if they looked at my paintings. They are so sincere and peaceful and have helped so many people grow- check out their work here.

 

April 13, 2012
by Sarah
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Everything is wet…

Painting + Haiku

 

Sarah Amanda Jones, Watercolor and India Ink on Arches Paper. 9 x 24 inches, ©2012

 

Everything looks wet-
Rainwater dives into sea,
and I’m peaceful here.

 

It’s raining in LA, and the water falling is like medicine to me. I’m soaking it up- the beautiful gray, the chilly wind through my screen door, the sound of raindrops falling on my bamboo, and the view of the same.

I’ve gotten to practice my nourishing superpowers with my loved ones this week, and I’m primed to relax into nature’s pure healing.

This painting is one of my very favorites, and it’s one of the works up at Drip in Koreatown this month. Let the simple yet mysterious beauty of this “right now” moment wash over you and over you and over you again. Catch a glimpse of something beautiful, and relish it with an open heart.

Sending you my warmest hug!

LOVE,
Sarah

P.S. If this painting or any other you’ve seen of mine captures your heart and you’ve simply got to have it, know that they’re for sale! Go here for pricing info.

 

April 6, 2012
by Sarah
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Everything is soft…

Painting + Haiku

 

Sarah Amanda Jones, Watercolor and Graphite on Paper. 5 x 5 inches, ©2012

 

Everything is soft
in the morning. Colors meet-
My heart’s alive.

 

The peachy color of the sky and the barely green of the ocean are nearly opposites on the color wheel, but their morning-light meeting at the horizon looks as easy as butter.

On this special weekend, may we all let morning light reveal to us the quiet beauty of opposites. Whether in our external lives or our own hearts, may the opposites we experience grow us and delight us.

Sending you all my love,
Sarah

P.S. My birthday’s tomorrow, and my darling man has planned a day of horseback riding, time enjoying nature, and a delicious dinner to celebrate! :)

March 30, 2012
by Sarah
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HUGE news + “Ablaze, the sky melts…”

Painting + Haiku

 

Sarah Amanda Jones, Watercolor and Graphite on Arches Paper, 12 x 9 inches. ©2012


 

Ablaze, the sky melts
the sea- loving ecstasy.
It’s melting me too.

 

Last week’s art show among other liberations led me to take my budding career in a new direction… Learn ALL about it here! Here’s the deal: It has been my dream come true to bring peace and beauty to people’s lives through my art. That’s happening!

Every single week, y’all write back to me with the sincerest excitement and praise for sharing my work. You tell me it makes you feel peaceful, alive, happy. YAY- thank you! I love that!!

But no amount of your genuine, loving praise will ever be enough to satisfy me because all that praise ends with me and focuses on me, and no human being can live on that alone. It’s like dessert all the time- where’s the main meal?

I’ve realized that to be truly fulfilled, I must answer the call of my heart and offer you more peace, more beauty, more directly. THE most direct way I can do this is through coaching! I’m saving up to enroll at iPEC Coaching, a fabulous top-notch masters’ level program for coaches. Until then, I’ll be coaching at discounted rates.

Lovely reader, if you’ve experienced peace and beauty in my work, and you’re hungry for more of those qualities in your own day-to-day life, PLEASE sign up for a free 30-minute coaching session with me! Simply go here. We’ll look at where you are in your life now, where you want to be, and whether coaching with me feels right for you.

Rest assured, I’ll still send you my paintings and haikus every week this year! This huge shift isn’t taking that away; it’s just moving it to the background. Take a look at my new coaching page, and let me know what you think! I’m very eager to hear your impression.

Thank you so very much for your continued support and enthusiasm. If you know of ANYONE who might benefit from a free 30-minute session with me, please pass this message along to them!

Sending you every ounce of my love, :)
Sarah

March 23, 2012
by Sarah
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Quiet morning light…

Painting + Haiku

 

Sarah Amanda Jones, Watercolor and India Ink on Paper. 4 x 6 inches, ©2012

 

Quiet morning light
showcases snow on mountains.
Soft blue, gold… stark white.

 

Well hello there!

I’m still high off last night’s opening! Huge thanks to our beautiful guests and to everyone who helped make the show possible.

It was so much fun talking with old friends and brand new ones alike about what they saw in my art, how they felt inspired. I found myself telling people over and over that I make art to share it. My creative motivation is directly tied to how much I’m sharing my work.

And in the beauty and warmth of last night, an even deeper desire than making and sharing art surfaced in my heart… a more direct way to bring inspiration and peace to the precious people all around me. More on that to come!

May your deepest desires bounce up to your heart’s surface in a fresh way this weekend, and may you find the courage to hold them there!

With all my love,
Sarah

P.S. If you’re not getting these in your inbox every Friday, sign up here! :)

March 16, 2012
by Sarah
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Swirling soft bunches…

Painting + Haiku

 

Sarah Amanda Jones, Watercolor and Pencil on Arches Paper, 24 x 18 inches. ©2012

 

Swirling soft bunches
of cloud dance in orange light.
Sky is vast, alive.

 

This morning I got to show this painting to a very lovely bunch of people. Dr. Paul Contino graciously invited me to share my paintings and haikus with his Eastern Great Books class at Pepperdine University in Malibu. My impression that Paul was a wonderful and genuine professor was made concrete when I saw how engaged and happy his students were.

Listening to them share their own paintings and haikus, an assignment to complement their study of Basho, I was very inspired. With ease, frankness, openness, and authenticity, they shared their delights, frustrations, discoveries, and creative choices. One of my favorite lines from an enthused student: “I just got so into mixing the colors… I mean, who knew that red and yellow make orange? Well, everybody! (laughs) But it was just so exciting!”

Dr. Contino noticed that as children, we would let ourselves get swept away in things like paints and colors, but sadly as adults we don’t really do that anymore. I suggested that it’s really the open wonder accompanying the color-mixing that makes it truly refreshing, and that we can bring that same wonder into all of our lives, letting it radiate outwards piece by piece.

May you experience that childlike wonder bubbling up from deep within you today- over something as simple as a tree, a hug, a breath.

With all my love,
Sarah

P.S. If you’re in Los Angeles, come to my art show on Thursday, March 22nd! Find out all the details here.

P.S.S. This painting was all about having fun with layers and dripping. The ocean feels like a cross-section to me as if I were in the water at eye-level with the surface.